Do you self soothe? Do you understand what self soothing is? Self soothing is validating that it is ok to feel what you are feeling. When...

In 2015 I started working with females who were being or had been released from prison. My work with the women was intense - entrenched...

I remember a female client I worked with, she came into our first session, and I asked her Have you ever had counselling before? she...